Note: in light of new Stage 4 lockdown restrictions imposed on Victoria we ask those completing this program do so responsibly. It is our hope that during these hard times they keep you active and motivated. Fortunately, they have been designed in a way that can be completed in line with government guidelines. Should you…
In week three of Jack McLean’s strength and wellbeing programs the focus is on consolidating what we’ve achieved so far and building a head of steam for the weeks to come. If you haven’t gotten started yet you can have a look back at Jack’s running programs for weeks one and two via the links….
To assist Victorians through their second COVID–19 lockdown period, Jack McLean, Box Hill Hawks’ Head of Performance, has designed a pair of strength and wellbeing programs to keep our community active both physically and mentally. Program one is ideal for those wanting to either build or maintain their fitness via running and caters for all…
Box Hill Hawks are pleased to announce a pair of six-week strength and wellbeing programs to assist Victorians through the current lockdown period. Designed by Jack McLean, our Head of Performance, program one is built to be an all-inclusive program and can be completed by anyone, anywhere, anytime. Program two, meanwhile, has been tailored specifically…
To the Box Hill Hawks community, Unfortunately, the current events in Victoria in relation to COVID-19 has left AFL Victoria with no other choice than to cancel the 2020 VFL season. A disappointing outcome, particularly for players, coaches and support staff alike who have constantly stepped up in recent times as the club navigated its…
AFL Victoria today announced a return to competition date for the 2020 Hard Yakka / Totally Workwear VFL Season. In fantastic news for Box Hill Hawks Football Club eight VFL clubs will commence full contact training from Monday 13 July with a seven-round season plus finals to commence on Saturday 1 August. The eight clubs…
Box Hill Hawks update – Monday 15th June 2020 Box Hill Hawks welcomes the Victorian Government’s announcement yesterday that community football full-contact training for adults can resume from Monday 13 July with full-contact competition resumption from Monday 20 July. We want to thank the Victorian Government for their support of Victorian football and thank the…
To all in our Box Hill Hawks family, I hope you are all keeping well! We wanted to provide a quick update as we hopefully work towards a 2020 season resumption. The club has been working closely with both the AFL and the other VFL clubs as we work our way through the various obstacles…
There is an air of optimism among Box Hill Hawks players, coaches and staff as the club eyes a return to training in early-June. Small group training will commence in the first week of June. Keeping to current Victorian government restrictions, small groups will rotate through the club each Saturday for outdoor group training and…
In a letter sent to all clubs yesterday the AFL confirmed that no AFL-listed player will be permitted to participate in a second-tier competition in 2020. The decision has been made to ensure compliance with strict quarantine measures and health and safety protocols which the part-time nature of these competitions does not allow for. Box…