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Strength & Wellbeing Program Week 5
Week five of Jack McLean’s strength and wellbeing programs is here and the penultimate week is about preparing ourselves mentally and physically for a strong finish. Jack is Box Hill’s Head of Performance and has designed a pair of training programs to help our community through Victoria’s state-wide lockdown. All activities within the plans can be…
Game Day Guide: Preliminary Final at City Oval
It all comes down to this. The Box Hill Hawks return home to Box Hill City Oval for a massive VFL Preliminary Final clash against Essendon, with a spot in the Grand Final on the line. With the match officially SOLD OUT, City Oval is set to be packed with brown and gold for one…
‘As a kid I always had a footy in my hand…’
At the age of four, Matt Traynor picked up his first football thanks to Auskick and since then has never put in down. ‘I’ve always loved the game and as a kid I always had a footy in my hand. I was four when I started Auskick and from there I moved to Rowville Hawks…
July 31: Community Clubs Wrap-Up
Another week of community football saw Box Hill personnel out to impress once more, with most finding themselves on the positive end of winning margins. The second half of the Eastern Football League’s split round saw East Ringwood go down to Balywn by six goals, in spite of the efforts of Box Hill contingent Liam…
Development Squad Continue their Winning Streak
Leading at every turn, the Box Hill Hawks Development Squad managed to continue their winning streak in Saturday night’s clash against the Casey Scorpions. A quick start from Box Hill saw Luke Surman and Dale Hehir boot a goal each before Casey put their mark on the scoreboard. Strong pressure from the group meant the…
Team announcement: R11
It may only be Round 11, but Box Hill will be determined to record its fifth win of the season against Essendon on Saturday. After being omitted from the senior side this week, Mitch Lewis and Marc Pittonet return to VFL level. They will provide a huge boost to the side’s big man stocks. Key midfield pair Dan…