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Strength & Wellbeing Program Week 4

Strength & Wellbeing Program Week 4

Note: in light of new Stage 4 lockdown restrictions imposed on Victoria we ask those completing this program do so responsibly. It is our hope that during these hard times they keep you active and

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Strength & Wellbeing Program Week 3

Strength & Wellbeing Program Week 3

In week three of Jack McLean’s strength and wellbeing programs the focus is on consolidating what we’ve achieved so far and building a head of steam for the weeks to come.If you haven’t gotten started

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Strength & Wellbeing Program Week 2

Strength & Wellbeing Program Week 2

To assist Victorians through their second COVID–19 lockdown period, Jack McLean, Box Hill Hawks’ Head of Performance, has designed a pair of strength and wellbeing programs to keep our community active both physically and mentally.Program

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Box Hill Launch Strength & Wellbeing Program

Box Hill Launch Strength & Wellbeing Program

Box Hill Hawks are pleased to announce a pair of six-week strength and wellbeing programs to assist Victorians through the current lockdown period.Designed by Jack McLean, our Head of Performance, program one is built to

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An update from our President

An update from our President

Dear Box Hill Hawks members, sponsors and supporters,  I hope you are keeping well and staying as connected as possible during these challenging times.Like all of you, the club has been adjusting to the new ways

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An update on the Box Hill/Hawthorn alignment

An update on the Box Hill/Hawthorn alignment

Over the past weeks the AFL has made a number of decisions in response to the outbreak of Covid-19. One of these decisions was the suspension of both the AFL and VFL seasons until at least

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Match report: Box Hill sails to victory with pre-season win over Casey

Match report: Box Hill sails to victory with pre-season win over Casey

Box Hill has sailed to victory in its second pre-season hit-out, defeating Casey by 49 points at Casey Fields on Saturday.  The Hawks started strongly demonstrating swift and accurate ball movement through stoppages.  Young Hawthorn draftee Finn

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From the TAC Cup grand final to Hawthorn’s intraclub

From the TAC Cup grand final to Hawthorn’s intraclub

“I had to be a part of it.” This was the sentiment of new recruit James Ross after experiencing the culture down at City Oval. The 18-year-old put pen to paper at the beginning of the pre-season,

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Box Hill’s list update

Box Hill’s list update

Box Hill’s VFL list has been extremely bolstered ahead of the 2020 season, welcoming a total of 20 new recruits.  Brett Deledio and Andy Otten are the obvious big-name inclusions, who both signed on with the

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Mynott arrives at City Oval

Mynott arrives at City Oval

Trent Mynott is the latest in a string of exciting signings for the Box Hill Hawks. The midfielder arrives at City Oval following two seasons on Essendon’s AFL rookie list. Despite not breaking into the senior team,

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